Ingredients
Espresso Coffee Milkshake
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250ml Milk of choice
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1/2 cup Greek Yoghurt
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1 serve Vanilla Protein Powder (see pack for serving size)
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2 cup Frozen Banana Chunks
Tropical Mango Milkshake
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250ml Milk of choice
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1/2 cup Greek Yoghurt
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1 serve Vanilla Protein Powder (see pack for serving size)
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1 cup Frozen Banana Chunks
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1 cup Frozen Mango Pieces
Strawberry Sundae Milkshake
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250ml Milk of choice
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1/2 cup Greek Yoghurt
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1 serve Vanilla Protein Powder (see pack for serving size)
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1 cup Frozen Banana Chunks
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1 cup Frozen Strawberries
Tools needed
- Popsicle Molds
- Popsicle Sticks
Method
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1
Add all ingredients to a blender, and blend on high speed until all ingredients are combined. Adjust frozen fruit and milk ratio according to your preference (add more milk if too icy and more frozen fruit if too watery)
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2
In a glass cup, pour the Sugar Free Topping around the inside of the cup
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3
Pour milkshake into the cup, and top with whipped cream (optional) and additional decorations to serve
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