Get a head start on breakfast with a generous bowl of Apple & Cinnamon Overnight Oats. Add a little sweetness and flavour with our sugar free syrup for a bright and cheery morning treat! Opt for coconut yoghurt and nut milk for a vegan friendly alternative.

10 minutes
+ chilling



  1. ⅔ cup (160ml) plain Greek or Natural yogurt
  2. 1 cup (90g) rolled oats
  3. 1 cup (250ml) milk (dairy or plant/nut based)
  4. 2 tbsp chia seeds
  5. 2 tbsp flax seeds
  6. Pinch of salt
  7. 2 tsp Queen Finest Madagascar Vanilla Extract
  8. 2 tbsp Queen Sugar Free Apple Cinnamon Maple Flavoured Syrup


  1. 1 red apple, sliced
  2. 2 tsp almonds, finely chopped
  3. ¼ tsp cinnamon
  4. Queen Sugar Free Apple Cinnamon Maple Flavoured Syrup


  1. Step 1

    Combine all ingredients in a medium bowl. Spoon into a jar with a tight-fitting lid. Refrigerate for at least 4 hours or overnight.

  2. Step 2

    Top with apple, almonds and ground cinnamon. Drizzle with syrup and serve.

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