Ingredients

  1. 3/4 cup (80g) gluten free rolled oats

  2. 2 1/2 tbsp chia seeds

  3. 2/3 cup milk of choice

  4. 80g Greek yoghurt

  5. 2 tbsp Tropical Mango Flavoured Topping

  6. Fresh Mango, to serve

  7. Toasted coconut flakes, to serve

  8. 2 tsp sunflower seeds, to serve

Tools needed

  1. Popsicle Molds
  2. Popsicle Sticks

Method

  1. 1

    Prepare the oats the night before. In a medium lidded container, combine the rolled oats, chia seeds, milk, Greek yoghurt and Tropical Mango Topping.

  2. 2

    Mix until well combined then leave for 15 minutes for the chia seeds to swell, then mix again, cover and refrigerate overnight or for a minimum of 4 hours.

  3. 3

    When ready to serve, spoon oat mixture into a serving bowl, top with fresh mango, toasted coconut and sunflower seeds and a drizzle of Tropical Mango Flavoured Topping.

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