Method

  1. 1

    In a mug (or ramekin) combine the olive oil, maple syrup and choc mint syrup and whisk with a fork to combine. Add the wholemeal self raising flour and salt and mix again.

  2. 2

    Place in a microwave and cook for around 2 minutes, checking the cake at 1 minute and then cooking in 15sec increments until the top springs back when lightly pressed (everyone’s microwave is different so the time will vary depending on your microwave’s power).

  3. 3

    Serve warm in cup with an extra drizzle of Choc Mint Syrup.

Comments & Reviews